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Mountain Connection

Tibetan Singing Bowl and Gong Sound Healing Meditation


Description:

Join us on the 2nd & 4th Fridays of the month at 6:30 pm as Ananda leads a guided chakra clearing meditation with the peaceful vibrations of a gong and singing bowls!

~Investment: $10 If you can't afford the fee please feel free to donate what you can for the class and come anyway! ♥

~Wear comfy clothes and bring a mat, blanket and pillow or whatever you desire to be comfortable as you lay or sit on the floor during the meditation.

~Please feel free to contact Ananda with any questions you may have about the meditation at vegananda.wellness@gmail.com or 720-207-7100.

~RSVP to 303-816-0429 or taspens@gmail.com as space is limited.

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”

Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, Cornell Cancer Prevention Center, NY

Singing bowls create a vibration that stimulates alpha-theta waves in the brain. This state of relaxation connects our subconscious and conscious awareness, it engages both hemispheres of the brain at the same time and improves concentration and memory. Scientific research has found that healing mechanisms of the body increase when the brain is functioning in alpha-theta wave states.

All of the cells in your body are constantly vibrating. We can absolutely communicate with ourselves on a cellular level by understanding this concept.

During this meditative experience we will begin by having an introductory talk. We will discuss the chakras and your energy system and reflect on the purposes of each chakra. When the discussion has ended we will begin the journey into sound healing using a variety of Tibetan singing bowls, a crystal bowl and a gong. This will align your energy body and create a clear and peaceful experience that has a lasting effect of inner peace and awareness.